Stage 3 Kidney Disease

health

After months of procrastinating, I was finally able to convince Abe to make a doctor’s appointment, just as a regular general check up, as one should generally do from time to time.  He has very mild asthma, and needs to keep an inhaler on hand,  the one he had was nearly empty.

Since we moved, it made sense to choose a doctor that was closer to us and one that offered convenient hours, due to our busy schedules.  A little research, and we found one close and decided to give her a try.

He went to his appointment and got the refill for his inhaler.  They took blood, which is normal, did a general check up, went over a brief history, and all seemed well.  He liked the doctor well enough for how little he would ever see her.

Overall, it was pretty uneventful.

Until about a week later when we got a letter in the mail.  I assumed it was thank you for visiting note that usually comes after visiting a new physician, and it was.  But it also included his blood work results, and a paragraph stating that Abe had stage 3 kidney disease.

Just like that.  A little sentence, hidden in the fluff of “thanks for coming” and the test results.  Not a call, not a suggestion for more tests to confirm this very serious diagnosis, just BOOM.

What do you think I did when I read that?

Did you guess “Google the heck up out of stage 3 kidney disease”?  Because that is exactly what I did.  And then I sobbed.  For hours.  I was a hysterical mess.  And Abe hadn’t even seen this diagnosis yet.

When Abe read the diagnosis, of course, he too was upset.  He was just told he had a serious illness in an informal letter.

Shouldn’t the doctor have called to discuss this major diagnosis?  Shouldn’t she have offered more testing and solutions instead of just dropping this major bomb on our family?

We sat in silence for a good while, and then we started brainstorming.  I had mentioned that in a renal diet plan, (yes, I went so far as to start looking up renal diets and supplements, and anything else I possibly could, I was desperate!  Abe is my world!) protein is greatly restricted.  He thought for a moment and then wondered out loud if the protein powder he had been supplementing with could have raised his creatine levels, giving a false “high” reading on the blood work.

Back to Google I went, and do you know what?  The protein powder he was using had a creatine boost in it!  Further research showed that it was common for these supplements to give false high levels in blood work.

A glimmer of hope!

He stopped using the protein powder immediately and began drinking more water to help flush his kidneys.  He also scheduled a repeat visit and requested a new blood test to recheck his levels.

I am very happy to say that his levels are completely NORMAL!!  The doctor took back her stage 3 kidney disease diagnosis.

But should she have even diagnosed that in the first place?!

There are specific tests that should have been ordered, steps taken to verify her findings before giving out the death sentence.  And perhaps a phone call was in order?

This whole ordeal caused a lot of stress and worry that was 100% avoidable.  It is just another reminder that you cannot blindly accept everything that is said to you, even by doctors.  You have to be an advocate for yourself and for your loved ones.  Do your research, ask questions, and when things don’t add up, demand new tests and see different doctors.

Your doctor works for you, so you should be able to trust them to try and care for you to the best of their ability.

Apparently this doctor never heard the phrase, “do no harm”.

Stay healthy, friends.  And I hope you never have this happen to you or your loved ones. What a terrifying experience, worrying about losing your soul mate!

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More Pretty Dollar Tree Candles!

candles1

Guys!  How cute are these candles?!

This is yet another super fun Dollar Tree find!  These are actual candles with wicks, not battery operated, and they smell lovely!  They each have the layered colors and a gorgeous gold lettered saying on the front.

In order from left to right they read:

  • Hello Gorgeous
  • Follow Your Dreams
  • Free Spirit
  • You Are My Sunshine

These would be so cute decorating a teen or tween’s bedroom!  Or a dorm room, or any room that needs a little pop of color and a pretty little saying to make you smile.  I grabbed one of each, they were just too cute to resist!

I am currently upgrading my girls room, and I think these would be lovely as little accent pieces!

TTC Arsenal

fertility meds

Guys, this is just a tiny slice of the mega supply of supplements I have right now, in my desperate attempt to overcome my infertility.  I thought it might be helpful to get an idea of what I am using and the effectiveness of the products I will share as I use them.  This is just what came in a recent Amazon delivery, to be added to my regular routine.

I think it will be easier if I break up my supply into several posts, because it’s a lot of stuff and a lot of info to take in.  I should mention that in addition to the supplements I am using, I am also following a healthy whole foods eating plan, and exercising 5+ days a week.  All of the supplements in the world won’t help you if you aren’t being proactive in all aspects of your life.  I should also mention, for those that don’t know, that I suffer from PCOS which is largely responsible for my secondary infertility.

Secondary infertility is described as the inability to achieve or maintain a healthy pregnancy following the birth of one or more biological children.  What I have come to learn, is that it is typical for PCOS to really take hold and cause infertility in your mid to late 20’s.  This is exactly what happened to me.  I had two children and then came the nightmare roller coaster of miscarriage and infertility.

I had a Clomid/rainbow baby, and then quickly became pregnant with my youngest soon after.  The combination of breastfeeding, weight loss and somewhat normalized hormones coupled with perfect timing helped me with that.  Since then, my PCOS has flared out of control.

So now, I have my battle gear on, and I am fighting to regain what should be rightfully mine.  I have grown tired of being betrayed by my own body and decided to take action.  Sometimes you just have to get mad to get serious, and this year, my friends, I got pissed off.

Pictured:

  • Premama Fertility Supplement:  This is a drink additive that includes 2000 mg of myo-inositol and 200 mcg of folic acid.  I know I have tried inositol supplementation before with zero results.  Call me crazy, but I decided to try this supplement anyway with a daily tea I will talk about soon.
  • NAC 600mg (n-acetyl-cysteine): This is touted as a miracle supplement by so many for PCOS and has been on my mind for years but I never tried it before.  Until now.  Some benefits reported include improving insulin sensitivity, lowering testosterone and free androgens, regulating cycles and improving regularity of ovulation, supporting egg quality, and higher progesterone levels.  This supplement is in the sulfur family, and let me tell you, the capsules smell awful.  But if it can help me, you know I’m willing to give it a try.
  • OPK Test Strips: Wishful thinking, but I would like to be able to use these puppies, and I know you go through a ton of them in a cycle so I stocked up with a 100 count box.  I will go into more detail on OPK’s for cysters, as they are a whole new game, but for now, I am just well stocked and hopeful.

Stay tuned for more arsenal info, and hopefully I will be able to update that the crazy cocktail of supplements offers me some benefits.  PCOS is tough to navigate and there are so many promised miracle cures out there, it’s hard to know what is even worth trying.  I do a lot of research on everything before I decide to try anything, and of course, none of this is meant as medical advice, it’s just me being open and sharing my journey.  As far as dosages, that can vary wildly, depending on what study or article you read.  I tend to follow the research studies for dosage amounts, rather than the label on the bottles.  It’s all trial and error, really.  I try to be tuned into my body and adjust accordingly.

Until next time, friends!

DIY Chalkboard

chalkboard

We made a fun chalkboard for the kids playroom last weekend and it was so simple and easy to make!

Have you been wanting a chalkboard for your kids, but didn’t want to pay the crazy high prices for the dinky pre made ones?  Same here, friends!  This board was so easy and inexpensive, it just doesn’t make sense to even bother with the high priced store bought ones.  Trust me, even a beginner DIYer could tackle this!

Materials needed:

  • Sheet of metal from plumbing department in hardware store (you could also use a board, but we used metal so it would also be magnetic for the kids to use their letter magnets and other fun magnets on)
  • Trim pieces (they can even cut them for you at the hardware store if you don’t have a saw!)
  • Blackboard paint
  • Screws

To start with, you will want to put several coats of blackboard paint on the metal sheet.  Let the coats dry in between.  We ended up doing about 4-5 coats.  If you want, paint the trim.  The trim pieces we grabbed were pre painted, how easy is that?  You can get fancy and do mitered corners and what not, but we went super simple and quick for our assembly.

When the chalkboard paint is dry, lay out the trim and attach.  Abe just used short screws and screwed them on from behind the board.

To attach to the wall, we used anchors and screws directly through the four corners of the chalkboard.

That is it, friends!

Before you throw the chalk at the kids and tell them to have at it, prime the board by taking the side of a piece of chalk and covering the whole board with a thin layer of chalk.  Then erase and let the kids go wild.

Our kiddos love the new addition to the playroom!  Everyday there is a new masterpiece created.  So fun!

Happy crafting, friends!