Back to School Allergy Tips

Now that the kids are back in school and the fall season is in full swing, it’s that time of year when fall allergies seem to sneak up out of nowhere.  This is no time to be weighted down and miserable with allergies!  There are school projects due, apples to be picked, pumpkins to be carved!  So this is the perfect season to refresh your home and your medicine cabinet arsenal.

Every time we start a deep cleaning in the house, no matter the month, my kids always ask me, “Is it spring cleaning day?”  If your family suffers with allergies and even asthma like mine, then I’m sure you’re used to frequent “spring cleaning” as well.

Here are some Back to School Allergy Tips to help you prepare:

1. Be sure to have Children’s Claritin, the #1 pediatrician-recommended non-drowsy allergy brand, on hand!

2. Multi-vitamins are building blocks to having a strong immune system. Make taking a multi-vitamin part of your

child’s daily routine.

3. Let there be light! Mold doesn’t like sunlight, so try to keep your curtains open during the day. Should be easy

during the summer months!

4. Did you know that most pillows trap allergens, dust mites, and bacteria? Monitor the cleanliness of the pillow

your child with allergies sleeps on and replace if necessary.

5. Back to school season means lots of laundry for many moms. Be sure to remove laundry from the washing

machine promptly. Allowing wet clothes to sit in the washer means mold can quickly grow there.

6. Monitor pollen counts and adjust outdoor before and after school activities accordingly. Dry, windy days

can be particularly high in pollen.

7. Showering or bathing at the end of the day as opposed to the morning can be helpful in removing allergens

from body surfaces and hair.

8. Stay hydrated! Always send your child to school with a bottle of water. Drinking lots of clear fluids through the

day can help get rid of toxins and flush out body.

9. Peak pollen production typically occurs in early morning, so try to plan outside activities at other times of the

day.

I think prevention is one of the biggest and best defenses when allergy season comes around.  We regularly wash our pillows and sheets, and we definitely always keep Claritin in full supply.  Other allergy medications, while effective, have a severe drowsy affect on everyone in our family, and with four kids with dance and scouts and school and friends……well, being sleepy is not an option!

Don’t forget to wash the pets too!  When the pups are playing with you outside in the leaves and grass, they are also getting covered in pollen and other allergens.  That’s on top of the already present pet dander that can aggravate allergies, especially when they are already present.  This is the time of year it’s especially important to keep up the regular baths!

Be prepared this allergy season, it’s your best defense!

As a member of the Children’s Claritin Mom Crew, I receive product samples and promotional items to share and use as I see fit. No monetary compensation has taken place and any opinions expressed by me are honest and reflect my actual experience.

Autumnal Candle Jar

I love candles.  So many candles come in really pretty jars these days.  It seems like a waste to just throw them away, so I decided to re-use one as a pretty, autumnal jar, to place an LED tealight in for a soft glow during the cool, fall months.  It is super easy, and I love re-purposing the jar.

Start with a clean jar, one with all the wax pulled out.  (You can freeze the leftover bits to easily scrape them out, if it’s giving you a hard time.)

Sometimes the labels peel off easily, but 100% of the time in my house, it’s a battle.  I peel off what I can and then use Oops to get the rest of the residue off.

For the next step, you need Mod Podge and I used some autumn colored leaves found at the dollar store.  I just pulled them off the stems and after applying a generous coat of Mod Podge to the inside of the jar, I placed the leaves pretty side down around the inside of the jar.  I wouldn’t use real leaves because I think they would eventually turn brown and ugly.  It looks a hot mess now, but wait until it dries.

Ta da!  A pretty, fall jar, perfect for a little flameless candle or even putting wrapped candies in.  Pretty spiffy, and it was made for pennies!